Speed cook technology - Delivers oven-quality food up to eight times faster than a conventional oven. Multiple cooking modes - Bakes broils browns roasts microwaves and grills fast with no preheating. Programmed Menu Items - Over 100 Pre-Programmed Menu Items Manual Cook Help and Demo Modes. Sensor cooking controls - Automatically adjust the time and power for exceptional cooking results. Auto and Time Defrost - Automatically defrosts for a specified amount of time. Halogen Interior Light - Helps you monitor food as it cooks.